HRY Yoga Clinic

Mondays | 18:00 – 19:15 | €12,- per class
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Every yoga class of Angela Tait is built in four stages.
1) a gentle warming up of the spine, using the Kundalini Yoga technique
2) followed by an energy Block Release (EBR) sequence, with breathing to the movement of your body. Similar to Vinyasa Yoga.
3) two or three  Asanas  Yoga Postures
4) Meditation/rest

The price for normal lessons is €12,- per lesson pay as you go. A Drop-in weekly Yoga class for all levels, taught in English. Everyone is welcome no matter who you are or where you’re from.

About Angela Tait
Angela Tait  was born in the UK and has lived 28 years in the Netherlands. She has a degree in Psychology and Astrological Studies from the UK. And studied Yoga for five years in North Wales, where she obtained a Dru Yoga Teaching Diploma. Angela is also a Healing and Nutritional Coach, an Accredited Trainer (POWERTalk International), and conducts courses in public speaking for private individuals, companies and the Academic world. Angela is also a certified Feng Shui Practitioner from the Roger Green School, has obtained a Reiki diploma, and completed the Quantum Touch Practitioner Course under the instruction of Erik Becker.

Angela currently teaches yoga at different places in The Hague. Besides yoga she is a keen sports enthusiast since early teens in Track & Field sport, Amateur Weight Lifting, Gymnastics, Tennis.

In 2010 completed a 4 year study (Theory) in Ayurveda under the guidance of Dr. K. Mehta, Ayurvedic Health Center Netherlands under the umbrella of E.I.S.R.A. (European Institute for Scientific Research on Ayurveda) and WAHO (World Ayurvedic Health Organization).

Current trainings include meditation techniques, Tibetan massage, and the use of Klankschalen (Singing Bowls) to re-balance the body’s energy. This is a natural bio-resonance therapy which helps with many ailments and allergies.

Angela_Tait

Angela is a successful Psychological Astrology Counsellor and Healing and Nutritional Coach. Angela is also an Accredited Trainer (POWERTalk International) and conducts courses in Public Speaking for Private Individuals, Companies and the Academic world.

Other sport pastimes include  playing Tennis and teaching Aerobics and Fitness as a hobby. Other hobbies include Ceramics, Aromatherapy and Modern Dance. Angela studied Jazz Ballet for a number of years with Dance expert Louise Pott.

In 2010 she completed a 4 year study (Theory) in Ayurveda under the guidance of Dr. K. Mehta, Ayurvedic Health Center Netherlands under the umbrella of E.I.S.R.A. (European  Institute for Scientific Research on Ayurveda) and WAHO (World Ayurvedic Health Organization).

Current trainings include meditation techniques, Tibetan massage, and the use of Klankschalen (Singing Bowls) to re-balance the body’s energy. This is a natural bio-resonance therapy which helps with many ailments and allergies.