LET LOOSE | Contemporary Floorwork and Movement Classes | Ivan Cook

Would you like to be a part of a creative environment to research, explore, create and play?

Let Loose | Move

Move. Play. Create. Explore.  

A movement class blending a wide variety of physical  practices such as Yoga, Dance, Mobility, Movement games and much more. Come create a better understanding of your body. 

Let Loose | Flow

An extension of the Let Loose | Move class. Here we dive further into Contemporary Floorwork, movement patterns, flows, improvisation. Become more rhythmic, coordinated and balanced.

Let Loose | Movement Foundations (8 week online course)

Build a Foundation for Dynamic Movement. The 8 week self paced course covers all the fundamental full body sequences used in the practice to prep the body. Basic movement patterns, tools for strength, mobility and coordination. Welcome to  share your work during the learning process through your own videos and receive feedback. 

ClassDayLocationTime
Let Loose | MoveWednesdayCLOUD / Danslab18:30-19:45
(75min)
Let Loose | MoveSaturdayCLOUD / Danslab10:00-11:15
(75min)
Let Loose | Flow
(Contemporary Floorwork)
SaturdayCLOUD / Danslab12:00/13:30
(90min)

Pricing:
Regular:
First timer offer | 2 classes: €10
Single visit: €12.50
5x pass: €60 (valid 3 months)
10x pass: €110 (valid 3 months)

Unlimited memberships (including online classes):

1 month: €75 (cancel monthly after 1 month)
3 months: €200 
3 months + 8 week online course: €270
6 months: €370
6 months + 8 week online course: €430

Online:

Let Loose | Movement Foundations (8 week course): €110

Contact:

Phone: +31 627 974 584
Email: cookmovementpractice@gmail.com
Facebook: https://www.facebook.com/cookmovementpractice  
Instagram: @cookmovementpractice

Teaser:

Let Loose | Move

Let Loose | Flow