Are you feeling moving and being more physically engaged with your body? Do you feel bridging yourself to your true story, exploring new feelings through movement? The flow movement class is there for you!

You can expect during the training  breath work, shaking, stretching, spiraling, interaction, improvisation, with creativity unleashed.

Let’s move, be physical and connect with our sensation trough movement! More then 20 years of teaching experience

Accessible for everyone with an open mind.

Join us for just over an hour to explore your senses with movement, in an immersive journey led each time with a new focused intention. 

I will guide us through the hour and the cycle of 13 experiences.

During these classes we open a space of freedom, feeling and connection on different levels, we create a space of physical exploration, we open a world of sensation, a playground, creating authentic and ever new movements, connecting to our inner music, energy and presence.

Here you can expect to dive into your own mastery of free flow.

Jerome has danced in world renowned companies such as Batsheva dance company, Nederlands Dans Theater, Scapino ballet and his own company. He has developed a unique narrative with body, mind and energy workouts.
https://www.instagram.com/jerome.a.m/

Every Monday starting February 6 2023 throughout May 8

(24 April 1 May free) 

Cycle of 13 classes 115€
Student 45€
Drop in 12€

Let’s dance our 50 shades of energy

Enrol with this LINK

Little bio
I am Jerome Meyer, also known as the Monk dance teacher. With over 30 years of experience and a career that has taken me to dance on five continents and 32 countries, I have developed a unique approach of powerful movement exploration and breath work.
My passion and energy have been key to my achievement as a teacher and performer.
My mission is to empower individuals like you on a self-discovery journey through flow and shake movement, which supercharge the body, heal trauma and boost overall well-being.
I have helped hundreds of dance lovers, yoga students, and even newcomers achieve their goals, unlocking their potential through my flow movement classes.

What do we do at flow movement class
We recharge our batteries and celebrate our bodies in one hour with exercices while exploring your personal life book and create on the spot new pages with movements, each time with fresh intention. 

As always, I will guide you through the hour and this brand new cycle of 13 experiences.

At Flow movement class we open a space of freedom, welcome our feeling and connection on different levels, we create a space of physical exploration, we open a window on new sensation, a playground, creating authentic and ever new movements, connecting to our inner music, energy and presence.