Ignite your Kundhalini with your dancing avatar
A 5-day embodied dance retreat in The Hague to move beyond form and reconnect with your flow, with breath work, creativity, somatic and human connection.
From 19 to 23 October 2026, join Jérôme Meyer — founder of Flow Fusion, former dancer with Nederlands Dans Theater and Batsheva Dance Company — for a 5-day immersive retreat at CLOUD/Danslab in The Hague.
Together with guest teacher Isabelle Chaffaud, he invites you into a vibrant field of movement, breath work, connection, and artistic renewal.
This retreat is for dancers and movers seeking the flow beyond the form.
For those who want to feel invigorated, reset, and inspired.
For yoga practitioners and conscious seekers who are genuinely open to embodied exploration, creativity, and connection.
This is not a performance-driven intensive.
It is not a generic wellness escape.
It is a living space where the body can breathe, listen, release, and remember its own intelligence.
At the heart of the retreat is Flow Fusion: a practice in which guided improvisation expands into breath awareness, relational contact, and contemplative presence. Across five days, you will explore Flow Fusion, SOMA Breath, Shake , Contact Improvisation, intentionality work, solo exploration, and duet exploration in a supportive and safe space. In Jerome’s approach, mediation, mastering flow of energy and dance is one. To fully exploit our potential he believe that energy must be freed from tows to head. This can be obtained with the practice of 4 skills: meditation, breath work, visualisation and dance.
What you may experience
More freedom and fluidity in movement.
A deeper connection to your body and breath.
Renewed energy and inspiration.
Greater trust, listening, and relational presence.
A warm artistic space where joy, creativity, and transformation can emerge.
Program
Day 1
Flow Fusion Movement + SOMA Breath
Flow Contact somatic Improvisation
Meditation
Day 2
Flow Fusion, Shake + SOMA Breath
Flow Contact playground Improvisation
Meditation
Optional: cold dive in the see
Day 3
Flow Fusion + Soma Breath
Togetherness Focus
Somatic connection and experimental work
Day 4
Optional: cold dive in the see
Flow Fusion + Soma Breath
Meditation
Duet somatic exploration
Day 5
Optional: cold dive in the see
Flow Fusion + Soma Breath
Meditation
Duet and solo somatic exploration
Optional internal showing
Throughout the retreat there will also be time for integration, thee and cake break
About the teachers
Jérôme Meyer develops choreographic and pedagogical forms at the crossroads of movement research, improvisational practice, and embodied inquiry. His work creates conditions for heightened awareness, physical intelligence, and transformation.
Isabelle Chaffaud brings her Intentional-Efficiency Method, a practice exploring how intention and bodily efficiency shape expression, articulation, and movement quality.
Testimonials
“It’s a kind of magic! I thought it would be scary, but I felt safe. I recovered and rediscovered my energy source.” — Thom
“A wonderful playground where I can rediscover my movability. No work, just play. Freedom.” — Ellen
“What Jérôme’s class brings me is a place of transformation through the body. It strengthens my faith in human connection.” — Tamara
“The community, the safe space, the joy in the body — you have co-created something special.” — Michelle
Practical information
Dates: 19–23 October 2026
Location: CLOUD/Danslab, The Hague
Thee and coffee included
Food: not included
Places: limited. minimum 6 maximum 12
Question?
freeflowmastery@gmail.com
Cancellation policy
2 months before: 100% reimbursement
1 month before: 50% reimbursement
2 weeks before: 25% reimbursement
1 week before: 10% reimbursement
Reimbursements exclude transaction costs.
Connect, reset, awaken the dancing avatar within.