finding ways of ramping down and away from the floor
In December Ilse started with her first sessions of Axis Syllabus hosted by CLOUD. This class is about different ways of distributing masses toward the ground and back up again. How do I deal with the kinetic or potential energy stored in my raised body when ‘falling’ down?
You are welcome to join me in another Axis Syllabus Study Lab. All kinds of movers are welcome : ). This time Ilse will be looking into different ways of distributing masses toward the ground and back up again. How do I deal with the kinetic or potential energy stored in my raised body when ‘falling’ down? We’ll be looking at sequential movement and how it can help for effective locomotion. We’ll also be studying the different landing and launching pads of the body, in order to find a safe stations on our way to the floor.
What is Axis Syllabus?
The Axis Syllabus is an open resource pool for information about the human body in motion. The AS research community aims to compile knowledge and reference points to understand more of what it means to move in healthy and structurally supported ways. This information is constantly tested and updated throughout research and classroom experience.
Situations, contexts and challenges for the moving body keep changing and different bodies and their individual needs are various. Looking at anatomy, physics and bio-mechanics might help us to find ways into graceful movement.
Date: Wednesday 21st of January
Time: 16:30 – 18:30
Contribution: donation for the studiorent