Your body, a source of energy
A new body-mind methodology has been developed by Dylan Newcomb, who is also one of the founders of Danslab, the predecessor of CLOUD.
This class is an introduction to UZAZU and intended to be an energizing start of the day. You are welcome for an hour of easy to follow movement play, combined with breathing and sound. The archetypal movements of UZAZU offer a way into the variety of qualities we are capable of feeling and using in our life. Listening to how your body-mind moves with these ways of being can help to feel more secure, calm, vitalized and happy.
Friday mornings: 9.30-10.30
Contribution: € 9
Ilse van Haastrecht is a dancer and movement teacher based in Den Haag. Specialized in conscious movement and dance improvisation, she is always looking for ways to invite people to listen into the present moment. Ilse has worked together with Dylan Newcomb, founder of UZAZU and founding member of Danslab. Since their research in 2008, she keeps exploring the ways in which UZAZU can help to unlock more of her potential. Ilse is a certified group facilitator and coach for UZAZU and is passionate about helping others to listen more deeply to what wants to emerge.