Tag Archives: movement

May/June 2018 – Yin & Vinyasa Yoga by Arianna Berardi

In May & June 2018  every  wednesday at 6 pm Arianna Berardi will be teaching  Yin & Vinyasa Yoga !!!!!

!!!!!!wednesday 30 May class starts at 6:15 pm!!!!!!!

Lab description:

In this Vinyasa & Yin lab we will explore two different worlds of yoga. Literally, Vinyasa means “to place something in a special way”. In a Vinyasa flow, which will be the style of half of the classes, we will coordinate breath and movement, moving into asanas (poses) in a flow-like way. In these classes, you will experience the dynamic and energetic nature of a Vinyasa flow, getting in touch with your body in a fun and challenging way. In the other half of the classes we will explore Yin yoga: a relatively recent style of yoga that combines knowledge from Traditional Chinese Medicine with the more traditional Indian asanas. During a yin yoga class, you will hold poses for 3 to 5 minutes, diving into a meditative state, letting go and releasing of any tension. By finding stillness in a pose for long, yin yoga aids the fluidity of our fascia, a deep sheet of connective tissue that surrounds our muscles and organs. Sounds intriguing, doesn’t it? The goal of this lab is to make yoga accessible and enjoyable to as many people as possible, no matter the age, physical condition or level of acquaintance with yoga. Everyone can join and enjoy! The classes are based on free donations, which means “give what you like/ what you can”.

The lab will start on May 2 , classes will be every Wednesday at 6 pm. Doors open at 5.45 pm. In the first class, we will begin exploring Yin yoga. Bring your own mat if you have one, there will be four mats available in case they are needed. Comfortable clothes are advised, together with a warm sweater or jumper for the final phase of the yoga practice. I am really excited to embark on this journey, and looking forward to meeting plenty of curious and passionate yogis!

Bio:

My name is Arianna Berardi, I discovered yoga five years ago, when I first moved to the Netherlands at the age of 18. For a good while, I found in yoga a great physical work out, and a way to put my busy mind on hold. It was only after a few years that I started experiencing a more meditative way of practicing yoga, slowly turning inward to get to know myself on different levels. I am currently following a Yoga Teacher Training, and if all goes well, I will be certified in a couple of months! And as you all can imagine, I am really excited to start practicing with teaching at Cloud. Besides my love for yoga, I am also very passionate about singing, expressive painting, art therapies, and some fields of Psychology. I am currently finishing a master in Child Psychology, and excited about exploring ways to combine art, yoga and children.

Presentation | Residency of Alegia P.

Residency : 12- 25 march 2018
Presentation : 14 april 2018  | 7:30pm until 9:00pm
I am an emerging media scenographer and visual artist. I am based in The Hague (Netherlands) but working between The Netherlands, London, Athens as well as other cities in Europe. My background is in Design (BA Interior design / Vakalo College of Arts & Design Athens, University of Derby UK) and I hold a master’s degree (MA Scenography from the Royal Central School of Speech and Drama, University of London). Currently I am undertaking my second master’s degree MA ArtScience in The Artscience Interfaculty (Royal Academy of Arts – Royal Conservatory – The Hague NL).
I work mainly in set and costume design for performance, theatre and installations. My work involves video, photography, lighting, projection mapping, sound editing, electronics hacking, scenic art, sculpture and any other technical support suiting the project.

In March 2018, I had a two weeks residency in The Cloud DansLab, in The Hague. During this residency, I started working with the idea of perception, body, movement and vision.

Key words: perceiving, touch, smell, see, feel, movement, formless.

People perceive differently the world around them due to many factors such as nationality, age, gender etc. According to Freud, the infant starts to perceive the world through his/ hers body.

Perception allows behaviour to be generally appropriate to non-sensed object characteristics. For example, we respond to certain objects as though they are doors even though we can only see a long narrow rectangle as the door is ajar.

I am using the vision (present or absent) to change (the condition) of people’s perspectives. I whilst to question the visible via sensations (hear, touch, smell, movement). And to “force” someone to experience simple very basic actions such as walking (with the eyes shut) by feeling not thinking.

The basic questions that need to be answered are:
What do you see?
How do you feel?
What do you hear?

(I can hear a smell or the silence. There is a sense of touch in seeing and a sense of seeing in touch etc.)

Someone needs to lose control in order to perceive differently.