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Create you solo and share it to the world

CREATE / IMPROVISE — Perform Your Own Solo
CLOUD/Danslab | 3–5 April | 10:00–18:00

Three days to dive into what truly moves you—your story, your body, your voice as a performer. This intensive is for dancers, physical theatre makers, mimes, actors, and movers who want to create a solo from the inside out: personal, with your own signature, and stage-ready for an informal showing. On Day 3, you share your solo in an informal showing—supported, and celebratory.

Led by Jérôme Meyer and guest coach Isabelle Chaffaud


What you’ll do

Across three days, you’ll generate material, shape it into a coherent solo, and strengthen your performance choices through a balance of improvisation, composition tools, and structured feedback.

You will work on:

  • Deep research into your personal themes and physical language
  • Improvisation as a method to generate authentic material
  • Composition tools to shape meaning, rhythm, timing, and presence
  • Coaching & feedback that is direct, supportive, and practical
  • A final-day showing to share your work and integrate the process

How we will work

Day 1 — Source
Find your core material: impulses, memories, images, textures, gestures, voice (if relevant). Build a personal “vocabulary” you can return to. We will look at the roots of fear if any and transform into strength.

Day 2 — Structure
Turn material into form: clarify stakes, develop dynamics, craft transitions, and make compositional decisions that read on stage.

Day 3 — Performance
Rehearse, refine, and share in an informal showing. You’ll receive targeted feedback and leave with clear next steps.
Optional: showing in the evening with some audience and friends

We will do a daily warm up of Flow Fusion and games to stimulate creativity and mutual support


Is it for me?

This intensive is for you if you:

  • Want to create a solo—or refresh your solo practice with a concentrated, high-quality process
  • Work with movement as a primary language (dance, physical theatre, mime, acting, performance)
  • Want a guided structure that helps you move from “I have ideas” to “I have a solo”
  • Are ready to experiment, receive feedback, and make clear artistic choices

All levels are welcome, as long as you are comfortable working physically and creatively in a group.


Practical information

Dates: 3–5 April
Time: 10:00–18:00
Optional studio time possible until 22:00 each day depending on needs and availability.
Location: CLOUD/Danslab

Student rate: If you are enrolled in a school, a special rate is available—contact me.


Ready?

If you’re ready to create something that is truly yours—this is your moment.

Here to register
Tickets
Support bird: €175
Early bird: €125
Normal bird (from March 1): €150
Student rate
If you are enrolled in a school, you may be eligible for a special rate scholarship


About Jérôme
Jérôme coaches performers through solo creation processes with a focus on clarity, presence, and artistic decision-making—helping you keep what’s essential and craft a solo that reads.

FAQ

Do I need to arrive with a concept?
No. You can come with a theme, a question, or nothing at all. The process will help you generate material and shape it. But if you have already something, you will go further into the process

Will we use text or voice?
Only if it serves your solo. Movement stays central; voice can be integrated when useful.

How much feedback will I get?
You’ll receive structured feedback throughout the process

Reach out if you have any question

Flow Fusion Class Spring Cycle

New cycle starting March 2 2026

Are you seeking a greater connection with your body, a sense of movement and engagement? Flow Fusion Fit movement class, where you can bridge the gap to your authentic story and explore new emotions through movement.

Enrol with this LINK

In this training, you will experience a variety of practices such as breathwork, shaking, stretching, spiraling, contact impro, improvisation, and a space where your creativity can flourish.

Join us for an immersive movement experience that will allow you to connect with your sensations and embrace physicality. With over 20 years of teaching experience, this session is accessible to anyone with an open mind.

In these classes, we create an environment of freedom, where we can deeply feel and connect on multiple levels. It’s a space for exploring the physical realm, where we unlock a world of sensations and embrace our bodies as a playground. Through authentic and constantly evolving movements, we tap into our inner music, energy, and presence, fostering a sense of connection and self-expression.

Here you can expect to dive into your own mastery of free flow.

1.Physical landing: I want to connect to my sense, sensation, feelings and work on my capacity to work with a sensible body

2.Improvisation: I want to have more tools to compose with my body in the space, with the time and with other bodies

3.Contact improvisation: I want to gain trust on how to dialogue and give my weight to my partner

Jerome has danced in world renowned companies such as Batsheva dance company, Nederlands Dans Theater, Scapino ballet and his own company. He has developed a unique narrative with body, mind and energy workouts.

IG profile

Spring cycle starting Monday 2 March
Every Monday 18:45-20:15
Included 2 Ecstatic Monday:

Support bird 140€
Normal bird 120€
Low income bird 100€
Student 50€
Drop-in 16€ ( Contact me before)
Drop-in student 7€

Let’s dance our 50 shades of energy

Enrol with this LINK

Little bio
I am Jerome Meyer, also known as the Dancing Monk Wizard. With over 30 years of experience and a career that has taken me to dance on five continents and 32 countries, I have developed a unique approach of powerful movement exploration and breath work.
My passion and energy have been key to my achievement as a teacher and performer.
My mission is to empower individuals like you on a self-discovery journey through flow and shake movement, which supercharge the body, heal trauma and boost overall well-being.
I have helped hundreds of dance lovers, yoga students, and even newcomers achieve their goals, unlocking their potential through my flow movement classes.

What do we do at Flow Fusion movement class?
We recharge our batteries and celebrate our bodies in 75 minutes with exercices while exploring your personal life book and create on the spot new pages with movements, each time with fresh intention. 

As always, I will guide you through the 75 minutes and this brand new cycle of 10 experiences.

Experience the transformative power of Flow Movement Class, where we invite you to step into a realm of boundless freedom. Here, we embrace emotions and forge deep connections on multiple levels, fostering a sense of unity. Join us in a captivating journey of physical exploration, where we unlock the gateway to exhilarating sensations and cultivate an expansive playground for authentic, ever-evolving movements. Through this exploration, we connect with our inner music, tap into our boundless energy, and radiate a captivating presence. Prepare to embark on an extraordinary voyage of self-discovery and growth.

Create you own solo 2-5 April here

Be the Moment – Impro-Comp show

We welcome you to the end presentation of Impro-Composition workshop.

Where: at CLOUD of course

When : 9 of February at 20:45, come at 20:30

Free entrance

It is the result of 6 classes of Impro-Composition.
11 dancers will perform :
Jelle, Liv, Lauren, Marrig, Nathan, Cedric, Parissa, Tamara, Ellen, Vangelis, Wiljo

Practicality: ring the interphone CLOUD, pass trough the two doors, second floor to the right.

Here was their first task:

Here is your kick off task: choose a small text or write a small text that could nurture or support a physical experiment. This experiment is in the form of a small solo. You will sketch your experiment and research with movement in the way you like to do. You will show it and we will support you. Remember there is no space for judgment, there is no bad or good. It is what it is. And we will support you no matter what. 

The time frame is no longer than 3 min, no shorter than 30 seconds. You will voice out your idea afterwards. 

Take it as an exercise, like sketching a drawing.

You’ll have 30 min in the studio on the first session to work on it. No music, because….. you are the music. ( but you can sing) 

You can be as simple or as bold as you want to be.

If this is something that feels beyond your capabilities, drop me a line.

Why do we do this?

To get to know each other a little better and understand for yourself what drives you.

This means your field of interest, qualities you like to explore, energy you like to work with and so on.

Your task: come with one idea, create rules or tasks to perform this idea, remember the rules/tasks you created sufficiently so you can perform them

The show is 100% improvised. In 6 encounter this is a tour de force. They will surprise you for sure!

Open Call | Board Members for CLOUD/Danslab

CLOUD/Danslab is looking for new board members to support the growth of a multidisciplinary, independent, artist-driven association working at the intersection of dance, performance, research, and education. We are looking for people who believe that art is an essential part of life. We warmly invite curious candidates to apply for a position on our board.

About CLOUD/Danslab
CLOUD/Danslab is a space for artistic development, exchange, and community building. We support artists and projects, cultivate partnerships, and create space for experimentation, reflection, and public engagement. Our approach is community-based: shared responsibility, active listening, and collective direction.

We are looking for culture enthusiast who feel that art is an essential part of life and want to contribute to a space that supports artists from all walks of life.

Roles and profiles
Your tasks will be distributed across portfolios depending on your interests.
Here are the possible roles/portfolios:
-Chair
-Secretary
-Treasurer
-General board member

What we ask
-Affinity with dance, performance, art, and community-building.
-Availability for 3 board meetings per year (plus possible preparation or occasional coordination).
-Integrity and a collaborative mindset.
-Cultural/non-profit experience is welcome but not required.

What we offer
-A meaningful role in a flexible, community-driven arts association.
-A platform to explore artistic ideas.
– Expenses will be reimbursed by agreement and/or studio time.

Practical
Start: as soon as possible.
Meetings: 3 per year (hybrid/online or in-person, to be agreed).
Application deadline: 1 March.
Apply: send a short motivation (max. 1 page) plus a CV or LinkedIn profile to cloud.danslab@gmail.com.
Subject: Board Member – CLOUD/Danslab.
Please include your preferred role.
You will be invited for a meeting after the deadline.

We are grateful you are reading this call. We think it’s important to have a board in which multiple perspectives are represented, your voice matters so we invite you to apply.

Flow Fusion Movement class

Are you seeking a greater connection with your body, a sense of movement and engagement? Flow Fusion Fit movement class, where you can bridge the gap to your authentic story and explore new emotions through movement.

Enrol with this LINK

In this training, you will experience a variety of practices such as breathwork, shaking, stretching, spiraling, contact impro, improvisation, and a space where your creativity can flourish.

Join us for an immersive movement experience that will allow you to connect with your sensations and embrace physicality. With over 20 years of teaching experience, this session is accessible to anyone with an open mind.

In these classes, we create an environment of freedom, where we can deeply feel and connect on multiple levels. It’s a space for exploring the physical realm, where we unlock a world of sensations and embrace our bodies as a playground. Through authentic and constantly evolving movements, we tap into our inner music, energy, and presence, fostering a sense of connection and self-expression.

Here you can expect to dive into your own mastery of free flow.

1.Physical landing: I want to connect to my sense, sensation, feelings and work on my capacity to work with a sensible body

2.Improvisation: I want to have more tools to compose with my body in the space, with the time and with other bodies

3.Contact improvisation: I want to gain trust on how to dialogue and give my weight to my partner

Jerome has danced in world renowned companies such as Batsheva dance company, Nederlands Dans Theater, Scapino ballet and his own company. He has developed a unique narrative with body, mind and energy workouts.

IG
https://www.instagram.com/jerome.a.m/

Spring cycle starting Monday 24 November 2025
Every Monday 18:45-20:15
Included 2 Ecstatic Monday:

Support bird 140€
Normal bird 120€
Low income bird 100€
Student 50€
Drop-in 16€ ( Contact me before)
Drop-in student 7€

Let’s dance our 50 shades of energy

Enrol with this LINK

Little bio
I am Jerome Meyer, also known as the Dancing Monk Wizard. With over 30 years of experience and a career that has taken me to dance on five continents and 32 countries, I have developed a unique approach of powerful movement exploration and breath work.
My passion and energy have been key to my achievement as a teacher and performer.
My mission is to empower individuals like you on a self-discovery journey through flow and shake movement, which supercharge the body, heal trauma and boost overall well-being.
I have helped hundreds of dance lovers, yoga students, and even newcomers achieve their goals, unlocking their potential through my flow movement classes.

What do we do at Flow Fusion movement class?
We recharge our batteries and celebrate our bodies in 90 minutes with exercices while exploring your personal life book and create on the spot new pages with movements, each time with fresh intention. 

As always, I will guide you through the 90 minutes and this brand new cycle of 10 experiences.

Experience the transformative power of Flow Movement Class, where we invite you to step into a realm of boundless freedom. Here, we embrace emotions and forge deep connections on multiple levels, fostering a sense of unity. Join us in a captivating journey of physical exploration, where we unlock the gateway to exhilarating sensations and cultivate an expansive playground for authentic, ever-evolving movements. Through this exploration, we connect with our inner music, tap into our boundless energy, and radiate a captivating presence. Prepare to embark on an extraordinary voyage of self-discovery and growth.

Contact Improvisation Jam

Contact Improvisation Jam at CLOUD/Danslab with Live music with Lina, violin

Join us for an inspiring evening of movement and connection! 🌟

Be welcome and experience the Contact/Flow improvisation in an open and welcoming jam session. Jerome and guest will share a short guided warmup followed by an open jam accompanied by the talented musician Lina Bohn who will bring a magical atmosphere to the dance floor.

Contact Improvisation is a dynamic and creative dance form that invites exploration through physical contact, shared weight, and spontaneous movement. Rooted in trust, awareness, and playful curiosity, it offers a space for dancers of all levels to connect and move together.
It was pioneered in the 1970s by dancers like Steve Paxton and influenced by artists such as Nancy Stark Smith, emphasizing trust, awareness, and open-ended exploration.

Underscore from Nancy Spark is our guide line

09:45 open door
10:15 gathering
10:30 jam
12:15 reflections
12:30:thee

✨ See you on the dance floor!

Ecstatic Monday 17 November

Ecstatic warm up with with Jerome aka Dancing Monk Wizard.

Flow Contact playground for duet, trio and quartet form is what we like but you are free to dance what you need, how you need, with who you want.

Remember your dance holds a magical allure that extends far beyond mere pleasure. It possesses the remarkable power to grant us deep healing and revitalize our souls, all while nurturing a beautiful equilibrium between our feminine and masculine energies. 


Within the captivating realm of dance, you gracefully navigate and effortlessly shift between these energies, infusing every movement and intention with a mesmerizing fusion of yin and yang vitality. 


This enchanting exploration propels you beyond the confines of the ordinary, enabling us to embrace the liberating freedom of transcending polarities with joy and grace.”

No drugs needed
No talk
No hunting ground

Here’s what you can expect:
• Doors open at 18:30. Ring the intercom CLOUD/Danslab. Pass across building on the first floor and then reach second floor.
• We will start at 19:00/ door closed
• A 20-minute ecstatic warm-up session to get you in the mood, connect with yourself, and prepare to fully immerse in the free dance session.
• Followed by a 90 minutes ecstatic dance session with DJ Jam.
• Enjoy a cup of tea and snacks.
• Maximum capacity of 30 people. To secure your spot, get your ticket 

Ecstatic Monday 10 March

Ecstatic warm up with with Jerome aka Dancing Monk Wizard.
Flow Contact playground for duet, trio and quartet form is what we like but you are free to dance what you need, how you need, with who you want. :-)

“Movement is a live DJ set of ecstatic dance in the dark by Yaniv Tzadicka place to be yourself with whatever rises.This session was very powerful and we danced throw our daemons with elements of the serpent giving them space to be.with the tune sympathy for the devil realizing that the dark side is with us for the purpose of creation and dealing with all sides of our personality.we are full with all our sides and letting them be with our presents.”

“Your dance holds a magical allure that extends far beyond mere pleasure. It possesses the remarkable power to grant us deep healing and revitalize our souls, all while nurturing a beautiful equilibrium between our feminine and masculine energies. 
Within the captivating realm of dance, we gracefully navigate and effortlessly shift between these energies, infusing every movement and intention with a mesmerizing fusion of yin and yang vitality. 
This enchanting exploration propels us beyond the confines of the ordinary, enabling us to embrace the liberating freedom of transcending polarities with joy and grace.”

Here’s what you can expect:
• Doors open at 18:30. Ring the intercom CLOUD/Danslab. Pass across building on the first floor and then reach second floor.
• We will start at 19:00/ door closed
• A 20-minute ecstatic warm-up session to get you in the mood, connect with yourself, and prepare to fully immerse in the free dance session.
• Followed by a 90 minutes ecstatic dance session with DJ Jam.
• Enjoy a cup of tea and snacks.
• Maximum capacity of 32 people. To secure your spot, get your ticket 

Workshop Tessura

Welcome to Tessura ~ Welkom bij Tessura

www.tessura.org
info@tessura.org
Facebook
Instagram www.bodymindcentering.com/locations/organization/tessura/

 Image: Henry Vandyke Carter

ENGLISH ~ scroll down for DUTCH

Starting July 2025, the School for Body-Mind Centering® Somatic Movement Education Program will be offered in the Benelux, in Brussels.
In our introduction workshop we present basic principles and core material of Body-Mind Centering to explore our own physicality and those of others through movement improvisation, hands-on explorations, experiential anatomy, voice-work; through principles and material that constitute the core of the Somatic Movement Education Program.

The workshop is open to people with or without an interest to follow the training. Previous experience with BMC®, movement and/or dance is welcome, but not necessary. The workshop is open to all abilities. In case you think you need extra physical or other support, please let us know.
All classes will be taught in English. There will be translation of specific terms and additional support in Dutch and/or French.

➢ Movement sources: introduction workshop to the School of Body-Mind Centering® training program in Benelux, March 15,16 2025, CLOUD/danslab, Den Haag.
The process of our movement development underlies the forms of expression through the body systems.

In this workshop, we introduce the notion of development as a non-linear process, as interweaving ontogenetic and phylogenetic perspectives. In Body-Mind Centering, the study and exploration of Basic Neurocellular Movement Patterns, of Primitive Reflexes, Righting Reactions and Equilibrium Responses, of Embryological Development intertwine and allow us to learn our personal and collective ‘movement sources’.

The study of developmental movement forms the essence of the Somatic Movement Education program and in this two-day workshop we introduce basic principles of that study, as well as dedicate time to a demonstration of applications and further research and artistic paths this study introduces us to.
Teaching team: Eva Maes, Wilma Vesseur
Date: Saturday March 15 & Sunday March 16, 10h30-18h (1h lunch break)
Location: CLOUD/Danslab, De constant Rebecqueplein 20-B, 2518 RA Den Haag Fee: 150 euro (135 euro if registered 1 month before the workshop)
Registration and info: info@tessura.org

i

TEACHERS BIO INTRODUCTION WORKSHOP DEN HAAG:
Eva Maes 
(B), with MA in History, studied dance at Cunningham Dance Studio, at Royal Conservatoire Antwerp (MA DANCE, researcher at CORPoREAL-group), with Lisa Nelson and at the School for Body-Mind Centering® (certified Teacher BMC®). Other collaborations in dance include Chantal Yzermans/ Radical Low and Anouk Llaurens. She is Program Director of tessura. She teaches at Royal Conservatoire Antwerp, at Licensed Programs BMC® in Italy, France, Brazil. Fluctuating between educational, artistic and research environments, she continues to explore embodiment as core theme of dance and (still) image. www.evamaes.wordpress.com
Wilma Vesseur (CH/NL) studied New Dance at the SNDO in Amsterdam and Comparative Religions at the VU in Amsterdam. She worked for a long time as a choreographer for circle dance practices. She directs 2-year Programs in Germany and Switzerland: Tanz der GegenwartPracticing Somatics and Beyond Somatic Performance and performs on stage and site specific. Wilma is Certified Body-Mind Centering® Teacher and IDME. She organized the BMCA Conferences in Switzerland and the Netherlands and works with babies and adults as an IDME and BMC Practitioner. www.substanz.ch www.wilmavesseur.com

DUTCH

Vanaf juli 2025 zal het somatische bewegingseducatie- programma van de ‘School for Body-Mind Centering®’ georganiseerd worden in de Benelux, in Brussel.
In onze reeks introductie-workshops presenteren we basisprincipes en -materiaal van Body-Mind Centering om onze eigen lichamelijkheid en die van anderen te verkennen via bewegingsimprovisaties, ́hands-on ́- exploraties, experiëntiele anatomie, stemwerk, etc; principes en materiaal die de kern vormen van het ‘Somatic Movement Education’ programma (Somatische bewegingseducatie).

De introductie-workshop staat open voor alle geïnteresseerden in Body-Mind Centering, onafhankelijk of later de volledige training zal gevolgd worden of niet.
Ervaring met BMC®, beweging en dans is welkom, maar niet noodzakelijk.
De workshop verwelkomt iedereen. Indien je denkt extra fysieke of andere ondersteuning nodig te hebben, laat het ons weten.

De workshop wordt gegeven in het Engels, met vertaling van specifieke termen en bijkomende ondersteuning naar Nederlands ( en indien nodig: Frans).

➢ Beweginsbronnen: introductie workshop voor het training programma van de School of Body-Mind Centering® in Benelux,15, 16 maart 2025, CLOUD/danslab, Den Haag,
Het proces van onze bewegingsontwikkeling ligt ten grondslag aan de vormen van expressie via de lichaamssystemen. In deze workshop introduceren we het begrip ontwikkeling als een niet-lineair proces, als verweven ontogenetische en fylogenetische perspectieven. In Body-Mind Centering® verweven de studie en verkenning van fundamentele neurocellulaire bewegingspatronen, van primitieve reflexen, rechtzettende reacties en evenwichtsreacties, van embryologische ontwikkeling zich en stellen ons in staat om onze persoonlijke en collectieve ‘bewegingsbronnen’ te leren kennen. De studie van bewegingsontwikkeling vormt de essentie van het Somatische bewegingseducatie programma en in deze tweedaagse workshop introduceren we basisprincipes van die studie. We besteden tijd aan de toepassingen, alsook aan het verder onderzoek en de artistieke paden waartoe deze studie kan leiden.

Lesgevers: Eva Maes, Wilma Vesseur
Datum: Zaterdag 15 maart & Zondag 16 maart, 10:30-18:00 (1 u lunchpauze)
Locatie: CLOUD/Danslab, De constant Rebecqueplein 20-B, 2518 RA Den Haag Prijs: 150 euro (135 euro indien 1 maand vooraf aangemeld)
Inschrijving & info: info@tessura.org

BIO LESGEVERS INTRO-WORKSHOP DEN HAAG
Eva Maes 
(B), MA Geschiedenis, studeerde dans aan de Cunningham Dance Studio, het Koninklijk Conservatorium Antwerpen (MA Dance), School for Body-Mind Centering® (afgestudeerd als gecertificeerd BMC® docent) en met Lisa Nelson . Ze is Program Director van tessura. Andere dans-samenwerkingen zijn onder meer Chantal Yzermans/ Radical Low en Anouk Llaurens. Ze geeft les aan het Koninklijk Conservatorium Antwerpen, bij Licensed Programs BMC® in Italië, Frankrijk, Brazilië. Ze fluctueert tussen educatieve, artistieke en onderzoeksomgevingen en blijft belichaming als kernthema van zowel dans en (stilstaand) beeld onderzoeken. www.evamaes.wordpress.com Wilma Vesseur (CH/NL) studeerde Nieuwe Dans aan de SNDO in Amsterdam en Vergelijkende Religies aan de VU in Amsterdam. Ze werkte lange tijd als choreograaf voor cirkeldanspraktijken. Ze leidt tweejarige programma’s in Duitsland en Zwitserland: Tanz der GegenwartPracticing Somatics and Beyond Somatic Performance en treedt op, op het podium en op locatie. Wilma is gecertificeerd Body-Mind Centering® Teacher en IDME. Zij organiseerde de BMCA Conferenties in Zwitserland en Nederland en werkt met baby’s en volwassenen als IDME en BMC Practitioner. www.substanz.ch www.wilmavesseur.com

THE SCHOOL FOR BODY-MIND CENTERING® SOMATIC MOVEMENT EDUCATION PROGRAM 2025-2026, BRUSSELS, ORGANIZED BY Tessura.

Registration is open.
Info & registration 
info@tessura.org www.tessura.org

Calendar:

July 2-5 2025: Senses and perception July 7-17 2025: Skeletal System July 20-27: Basic Neurocellular Patterns July 30-August 6 2025: Organ System

October 25-31 2025: Primitive Reflexes, Righting Reactions, Equilibrium Responses

November 2-7 2025: Ontogenetic Development April 4-8 2026 Endocrine System

April 11-18 2026: Nervous System
July 1-8 2026: Ligamentous & Fascial System
July 10-16 2026: Fluid System
July 19-29 2026: Muscular System
July 31 2026: Somatic Movement Education Competency August 1-2 2026: Professional issues 1

TEACHERS SOMATIC MOVEMENT EDUCATION PROGRAM 25-26:

Carla Bottiglieri (I), Christian Meier (G), Diego Pizarro (BR), Emanuela Passerini (I), Eva Maes (B), Ferenc Kálmán (H), Jens Johanssen (G), Kate Tarlow Morgan (USA), Otto Ramstad (NO), Tal Halevi (USA), Tamara Milla Vigo (F), Thomas Greil (I), Wilma Vesseur (CH/NL)

CONTACT INFO:

info@tessura.org
www.tessura.org
calendar Tessura Somatic Movement Education – programma 2025-2025, Brussel: www.bodymindcentering.com/locations/organization/tessura/

INFO BODY-MIND CENTERING®:

www.bodymindcentering.com

PAYMENT INFO INTRO-WORKSHOP MARCH 15,16, CLOUD/Danslab, Den Haag:

NAME ACCOUNT: Tessura
IBAN: BE79 5230 8156 3133
SWIFT (BIC): TRIOBEBB
BANK: Triodos Bank
CONTRIBUTION: 135 euro before February 17, 150 euro after February 17 COMMUNICATION:
❖ your first and last name & date and name of workshop
❖ naam, voornaam & datum en naam van workshop

tessura vzw Edelgesteentenstraat 66, 2600 Berchem (B) Tel: ++32-486171831 mail: info@tessura.org CBE number:1008856913 IBAN: BE79 5230 8156 3133
Body-Mind Centering® and BMC® are registered service marks of Bonnie Bainbridge Cohen and used with permission.

www.tessura.org
info@tessura.org
Facebook
Instagram www.bodymindcentering.com/locations/organization/tessura/

Ecstatic Warm up Jerome aka Dancing Monk Wizard

Flow Contact: engage in duo and trio forms

Your dance holds a magical allure that extends far beyond mere pleasure. It possesses the remarkable power to grant us deep healing and revitalize our souls, all while nurturing a beautiful equilibrium between our feminine and masculine energies. Within the captivating realm of dance, we gracefully navigate and effortlessly shift between these energies, infusing every movement and intention with a mesmerizing fusion of yin and yang vitality. This enchanting exploration propels us beyond the confines of the ordinary, enabling us to embrace the liberating freedom of transcending polarities with joy and grace.


• Doors open at 18:30. Ring the intercom CLOUD/Danslab.
• We will start at 19:00.
• A 20-minute warm-up session to get you into Contact Flow to connect with yourself and the others, and prepare to fully immerse in the ecstatic dance session.
• Followed by a 75 minutes ecstatic dance session
• Enjoy a cup of tea.
• Maximum capacity of 35 people. To secure your spot, get your ticket

No drugs
No shoes
No talk
Make new friends

About Jerome and Transflow Fusion here
https://rb.gy/dhjr4

About Jerome and Transflow Fusion here
https://rb.gy/dhjr4

Your Immersive Transformative Day: Buddha, Flow Fusion and You

Awaken Your Inner Wisdom Avatar for An Immersive and Transformative Experience

My name is Jerome aka Dancing Monk Wizard, ex NDT and Batsheva, founder of Flow Fusion. I invite you to join our One-Day Workshop to Reach New Heights of Consciousness, Transform Ignorance into Strength, and Unleash Your Creative Power.

What You’ll Experience:

-Recycle, transform, recreate, and supercharge your inner power with guided movements and breath.
-Practical exercises to boost your life force and resilience.
– An unique insight of the bridge between the Paramitas and Buddhist philosophy and Flow Fusion Movement. 
-Ending the day with an Ecstatic dance White Fire with DJ Melvin

Why Attend?
-Supercharge Your Inner Power: Tap into your core energy and amplify your personal and professional growth.
-Embrace a life without fears: Learn to harness and convert your fears into unwavering strength and confidence. 
-Recreate Your Life: Discover techniques to reinvent and rejuvenate your life’s journey.
-Harness your creativity and your joy to manifest into your daily life.

Who Should Attend?
-Flow Fusion practitioners
-Healers looking to deepen their practice.
-Coaches seeking new tools for client transformation.
-Yoginis wanting to enhance their spiritual journey.
-Free souls ready to explore new dimensions of self-awareness.
-Open-minded seekers eager for personal growth.
-Empaths desiring to strengthen their inner resilience.

Don’t let this opportunity pass you by. Join us for a transformative day and step into this unique experience living a one of a kind transformation.

Reserve Your Spot Today!

Spaces are limited.

What to expect:
10:30 – 11:30 | Flow Fusion Movement class 
Introduction of the philosophy of Flow Fusion Movement practice and key element of Buddhism such as Karma, vacuity, attachment, focus, Samsara and Nirvana.
Introduction of the 6 Paramitas.

11:30 – 12:00 | Soma Breath: Daily Dosis
Discover the fundamentals of Soma breathing to rise your energy

12:00 – 13:00 | Lunch Break

13:00 – 14:15 | Flow Contact Playground 
Engage in creative Flow Contact techniques to engage all your senses with physical connections. Deepening of transition, the now, concentration, patience and impulsion. 

14:30 – 15:15 | Paramitas and Flow Fusion Movement
Discussing insights on the bridges between Buddhist philosophy and Flow Fusion practice and daily life philosophy.

15:30 – 16:30 | Soma Breath: Dive into your Bliss
Unravel the roots of your ego with three powerful rounds of Soma breathwork technique.

16:30 – 17:00 | Integration Discussion
Reflect and integrate the day’s learnings through guided discussions.

20:30 – 22:30 | Ecstatic Dance
Ecstatic Dance, led by DJ Melvin/White Fire, at Location Lood Komeet.
Jerome, Aka the Dancing Monk Wizard will lead the opening and closing ceremony

Pricing:

Full Workshop Day: €47
Ecstatic Dance: €20

🔥 Ignite Your Winter Renewal: 3-Day New Year Dance Retreat in Den Haag ❤️

Step into a world of movement, expression, and self-discovery as we present a transformative 3-day dance intensive. Crafted by ex NDT and Batsheva dancers, this immersive experience caters to dancers of all levels. Join us on a journey through a diverse range of techniques, including Release Technique, Contact Improvisation, Fusion Flow, Shake, and Breathwork, and discover the art of self-expression, connection, and artistic growth in a vibrant and supportive environment.

📅 January 3-5, 2025 at CLOUD/Danslab 📅
Mark your calendars for an unforgettable experience! The “Ignite Your Winter Renewal” 3-day dance retreat is set to take place on January 3-5 2025, at CLOUD/Danslab, renowned as the premier dance studio in town, nestled in the heart of The Hague.

Click here for registration details and secure your place in this incredible journey of self-discovery and artistic exploration.

🌐 Hosted by Jérôme, aka the Dancing Monk Wizard
Get ready to be inspired by Jérôme, a distinguished dancer and teacher who has journeyed across the globe, sharing his expertise. With over two decades of teaching experience and three decades as a professional dancer, Jérôme brings a unique blend of breath forms, contemporary dance, yoga, and martial arts. Join us as we explore new dimensions of movement, optimize health, and unlock your true dance potential.

Special guest teacher Isabelle Chaffaud and SPECIAL GUEST (to be announced) will be joining us. Together, they will conjure magic with you.

📅 Program Day 1
✨ Flow Fusion 10:30-12:00
With Jérôme, tap into your inner flow and unlock your creative potential through a fusion of yoga, contemporary dance, soma movement, and martial arts. Dive into breathwork techniques that enhance your physicality, presence, and emotional connection to movement. Dance with passion, authenticity, and self-expression as you leave no stone unturned. (More info here)

✨ Intentional-Efficiency 13:00-14:30
Teacher Isabelle Chaffaud. Developed by Isabelle, this practice delves into the profound understanding that clear inner intention gives rise to diverse qualities and textures of movement. It embraces an approach that allows for the individual exploration and development of each aspect—intention and efficiency—while highlighting their interconnectedness.

✨ Connect and Create 15:00-16:00
With Jerome. Experience the joy of spontaneous connection through the practice of Flow Contact Improvisation and group Improvisation. Develop your partnering skills, enhance spatial awareness, and embrace the exhilaration of dancing in the present moment.

✨ SOMA Breath into Blissful Relaxation 16:15-17:15
Welcome to the transformative world of Breathwork Yoga with Niraj method, where you will embark on a profound journey of deep relaxation and rejuvenation. Through thisserie of guided sessions and experiential learning, you will learn to enter a state of deep relaxation while maintaining full awareness, leading to physical, mental, and emotional healing.

✨ Unwind with Tea and world class home made chocolate cake :-) until 18:00

📅 Program day 2

✨ Flow, Shake, and Breathe ® 10:30-12:00
✨ Intentional-Efficiency Movement 13:00-14:30
✨ Flow, Connect and Create 15:00-16:30
✨ Unwind with thee and world class chocolate cake 16:30-17:00

Day 3 we will use what we have learned the previous day during an ecstatic dance session to close the workshop.

📅 Program day 3
✨ Flow, Shake, and Breathe warm up 12:00-13:00
✨ Active breath session of SOMA Breath technic 13:30-14:15
✨ Ecstatic dance session 14:15-15:45
✨ Food and drinks Potluck 16:00-17:00

✨ Benefits of all class:

🔥 Transformative Experience: Immerse yourself in a 3-day dance intensive designed by ex NDT and Batsheva dancers. This retreat is curated for dancers of all levels, promising a transformative experience.

🔥 Diverse Range of Techniques: Explore a rich tapestry of dance techniques including Release Technique, Contact Improvisation, Fusion Flow, Shake, and Breathwork. This diversity ensures a comprehensive and enriching learning experience.

🔥 Self-Expression and Connection: Unleash your inner dancer, expressing yourself in an environment that fosters creativity, self-discovery, and authentic connection with fellow participants.

❤️ Guidance from Experts: Benefit from the expertise of renowned instructors, including Jérôme, a seasoned dancer and teacher with over two decades of experience, and special guest teachers like Isabelle Chaffaud, who bring their unique perspectives and techniques.

🔥 Optimize Health and Well-being: Learn from Jérôme’s unique blend of breath forms, contemporary dance, yoga, and martial arts. This holistic approach not only enhances your dance skills but also promotes overall well-being.

😮‍💨 Exclusive Breathwork Session: Experience the profound benefits of Breathwork Yoga with Niraj method, where you’ll embark on a journey of relaxation and rejuvenation, leading to physical, mental, and emotional healing.

⚧️ Supportive Community: Join a vibrant and supportive community of fellow dancers, all sharing the same passion for movement, expression, and self-discovery.

🦶Venue Excellence: The event takes place at CLOUD/Danslab, renowned as the premier dance studio in The Hague, ensuring a conducive environment for immersive learning and growth.

🔥 Personal Growth and Artistic Development: Whether you’re a seasoned dancer or just starting, this retreat offers an opportunity for personal growth and artistic development, pushing boundaries and unlocking your true dance potential.

🔥 Memorable Experience: Create lasting memories as you embark on this unforgettable journey of self-discovery, artistic exploration, and winter renewal.

By joining this retreat, you’re not just attending a dance event; you’re stepping into a world of movement, expression, and self-discovery, guided by experienced professionals, in a supportive and vibrant community. Don’t miss this chance to ignite your winter renewal and embark on a transformative dance experience!

Spaces are limited, so reserve your spot now! Click the link here for registration details and secure your place in this incredible journey of self-discovery and artistic exploration.

Testimonials

🔥 Ignite Your Dancing Avatar:3-Day Healing Dance Retreat
The retreat was amazing, joyful, transformative, and insightful. Jerome brings years of experience and practice in his retreats, together with a team of brilliant teachers and a great community. Highly recommend if you wish to go deep. I’m so grateful such a space exist. Looking forward to the next one!

🔥 Ignite Your Dancing Avatar:3-Day Healing Dance Retreat
The first retreat was so cool I joined a second time. 3 days with beautiful people, dancing, discovering, learning, connecting, being with what’s there and also letting everything that wants to be seen, seen. Every time is different. But again a wonderful experience. Thanks Jerome and Isabelle! See you next time
Thom

🔥 Ignite Your Dancing Avatar:3-Day Healing Dance Retreat 

Grateful for the lessons, Jerome & Isabelle are amazing. See you soon
Tristan

Quantum Body | Flow Contact and Magic Breath

Another incredible dance and breath journey! The SOMA breath brings me into contact with my higher self and other dimensions, I love it!

Quantum Body | Flow Contact and Magic Breath

Transflow fusion is an inspiring combination of free movement, flow, breath work and contact improvisation, under the impeccable guidance of Jerome. The theme of this session was the quantum body, a wonderful journey practicing freedom and mindfulness.

Flow Contact Playground 

Fantastic workshop! Flow contact is mouvement medicine, it is healing, playfulness and connection.

🔥 Embrace Your Spring Renewal: 3-Day Dance Retreat

It’s a kind of magic! It blew me away in so many ways: I thought it would be scary, but I felt safe. I recovered and rediscovered my energy source without even knowing it was lost that much. Met wonderful and really lovely people (incl. the other teachers) and learned some beautiful life lessons along the way. Don’t think, just join the next time this event is available. Thanks for sharing your passion Jerome

One-day Flow Play and Magic Breath

Beautiful combination of dance and breath!! First, you get the chance to connect to yourself through dance, expressing your feelings and desires. And also to connect to the other dance partners. Afterward, you go into a personal breath journey. The guidance of Jerome through the SOMA breath session is fantastic! After the day workshop, I felt reborn!

My pleasure to share love with you beautiful people, thanks a lot Jérôme for the opportunity to get this so special safe space, it mean so much to me ❤️🧡💛💚💙💜
Sandra

A wonderful playground where I can (re)discover my movability. Not doing, just being. Being danced. No work, just play! Freedom. ❤️
Ellen

I totally support what you’ve moved within me, because that is the gift I gave myself.
Roger

What Jerôme’s class brings me is a place of transformation and recycling of my emotions, through the body. I’m more self-aware in relationship as a result. It also strengthens my faith in human connection, because of the fun and kindness that develops.
Tamara
future teacher

In this space I can safely practice how to bring the relationship between my body and my mind into one of More equal and Playful cooperation, rather than one of discipline and domination. I become aware – can notice how – my Body/mind are always in dialogue, never static, and I am encouraged to move in the flow – yin/yang – without judgement or resistance. At least, that’s the goal 😉🙏💛
Michelle

Getting over mental boundaries about being close to others

Interacting with others on a different level also helps me deal with daily social interaction
Chronic pain management, making it easier for my body to return to a natural flow state
And feeling more at ease in my own body
Julia

Magical, just magical. The space: created by beautiful souls and their energies 💫The body is indeed sore today! 😆 and the emotional body allows some soreness too, some sadness to sit along with the amazement of receiving love 💛🚿💦
Michelle

Yes. And yesterday’s ending ceremony was the cherry on top. How important it is to be invited and to invite ourselves to connect and treat each other with kindness, love and care. We all know that as human beings and the mamals we are that this helps us thrive. 🙏 to the soul (I don’t know her name) who thought of inviting us to do this process.
Kim

I can’t tell you how much I have enjoyed and appreciated the class – the community the safe space the JOY in the body! 💫 you have (co) created something special 💛
Michelle

So what really helps me as a musician is first the connection with my body, which i believe is integral in a performance, being musical or not, beyond that you also explore communication with your colleagues in a different way, as the same you would do in a improvisation in music, you would explore the movements and geometry of your own body in relation to another, counterpoint… so for me is also an ludic way of doing the same i would do in musical dialogue, but without all the self judgments and technical struggles with instruments

Last but not least, connecting your breathing to your movement is an excellent way of connecting better my breathing in my playing, in my case since i play wind instruments is even more, but for a string player or whatever would still be important and healthy, usually we tend to create unnecessary tension and disconnection with our breath when playing
Nitai
Musician student

Annulation policy
2 month before 100%
1 month before 50%
2 weeks before 25%
1 week before 10%
Reimbursement are excluding transaction costs

For pictures and latest new you can visit FB event here